'Treading Lightly' is my first self-published e-book. I created it with the planet in mind. 
This lifestyle has made me more accountable for my actions, and being more mindful brings me closer to nature. I am defiantly not perfect, and I am continually evolving. What I have learned has been a fun process because the less I put in my garbage bin, I can go months before taking it to the curb. From cleaning the home to eating wholesome meals, I have shared my favourites in this e-book.
 
Inside this e-book, you will find:
8 zero-waste recipes
Information about living a low waste lifestyle
Lifestyle tips in the kitchen, laundry, bathroom and social outings
Minimising your wardrobe
Information on plant-based diets
Getting organised in the kitchen
Getting organised in the kitchen and pantry
45 wholesome and delicious recipes
- All vegan
- Gluten-free
- Refined sugar-free
- Dairy-free
- Egg-free
 
INSTRUCTIONS FOR E-BOOK PURCHASE:
Once purchased, you will receive an email that contains a unique link to download a file. You have 24 hours to download this file. Click on the link and wait for the item to download. Your file should go to the downloads tab; you can save it in a secure location on your computer or hard drive once downloaded. From here, you can airdrop the file to your mobile device and save it to iBooks or the equivalent on a non-apple device. If downloading straight to your phone, please wait for the link to download, then save to iBooks or a non-apple device. 
Please email cocokaynutrition@gmail.com if you have any problems with the download, and we will be in touch within 24hours. Purchase of this digital download is final and non-refundable.