Sweet Potato Fries with sweet and smoky flavour

Updated: Jan 6


Sweet Potato fries

Sweet Potato Fries and Guacamole Is The Best Combination.

It’s funny how a change of lifestyle opens you up to new passions.

Before I was vegan I would eat from a box or a jar.

For the last 3 years, I have learned new skills, experienced new plants, new flavours.

I made sweet potato fries the other night, but with a twist. As your take your first bite your tastebuds will be tingling.

I remember the first time I tasted paprika fries, It was 7 years ago at Manly Hotel. It was burst of flavour, over the years I have perfected the recipe. Sweet potato fries are healthier than regular potato due to their lower GI (Glycemic Index). Which makes them a perfect snack because they will keep you fuller for longer. 

So I thought I would share with you this super easy and incredibly delicious recipe You will need: For one person, I usually use one sweet potato. – You will need a medium sized bowl for the seasoning – A baking tray  1/3 Cup Extra Virgin Olive Oil 1 Tsp   Coconut Sugar 1/3 Tsp Salt 1/3 Tsp Smoked Paprika 1/2 Tsp Crushed Garlic 

How to make: 1. Preheat the oven 200 degrees Celsius  2. Put all the seasonings and the olive oil in the bowl and stir until mixed. 3. Chop the sweet potato chip style lengths and put in the bowl. 4. Massage the chips in the seasoning  5. Pour the chips onto the baking tray 6. Bake for 20 minutes and check turning them over and bake for another 30 min (I have a super crappy oven so I check until they are golden brown) Guacamole if desired I love avocados and this is a super easy guac recipe and the flavour is just mouth watering.

You will need: 1 Ripe Avocado Half a Lime Juiced Half Red Capsicum diced Half Spanish Onion- If desired the flavour is amazing but is optional 1 Tsp Crushed Garlic Pinch Salt

How to make: 1. Mash the avocado into a bowl with a fork. 2. Add the lime juice, garlic and salt and mix in to the avocado 3. Add the red capsicum and onion mix through and its ready to eat.

I hope you enjoyed this yummy sweet potato fries recipe. If you did don’t forget to share it with your friends.

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